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	<title>Bodyweight Exercises</title>
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	<description>Get Fit through the Power of You</description>
	<pubDate>Mon, 06 Apr 2009 03:56:36 +0000</pubDate>
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		<title>Doing Perfect Pushups</title>
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		<comments>http://www.bodyweightexercises.org/doing-perfect-pushups/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 03:45:52 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
		
		<category><![CDATA[BodyWeight Exercises]]></category>

		<category><![CDATA[Upper Body]]></category>

		<category><![CDATA[modified pushups]]></category>

		<category><![CDATA[perfect pushups]]></category>

		<category><![CDATA[pushup training]]></category>

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		<description><![CDATA[Of all of the different types of bodyweight exercises that are typically done, perfect pushups are going to be one that you are going to want to include in your training. They are one of the most versatile upper body exercises that can be done and they work several parts of your body, from your [...]]]></description>
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